6 STAR DETOX WATER RECIPES TO HELP YOU BE MORE BEAUTIFUL FROM INSIDE

If you are worried about eating too much during the New Year holidays, please refer to the article below to regain your ideal skin and figure.

Adding a few types of cool water to your daily diet not only improves your physique but also helps your skin to be replenished with youthfulness. Even famous beauties like Miranda Kerr, Ni Ni or Min Hyo Rin have "pocketed" for themselves detox drink recipes with natural ingredients.

Cucumber lemonade

Cucumber lemonade is a purifying drink recipe that is very popular with sisters. Quach Tuyet Phu, the sexiest beauty in Taiwan, also revealed that she drinks 2 cups of cucumber lemon juice every day to reduce swelling in her face.

Just soak a few slices of lemon and a few slices of cucumber with filtered water, then leave it in the refrigerator for 3 to 24 hours and you have a delicious detox water bottle to help purify and support the process of fat loss. for body. You can add mint leaves to make the water cool and easy to drink and help cool down on a hot day.

Onion juice

Onions are not only for… sautéing beef, this spice is also famous for its ability to aid digestion and help inhibit the conversion of nutrients into fat. Onion juice is difficult to drink, but it is an indispensable dish in the daily menu of actress Min Hyo Rin.

Taeyang's wife (Big Bang) often drinks up to 2 liters of onion juice per day during the process of losing weight. To reduce the pungent taste, she pressed onions with cabbage and then mixed with filtered water. In addition, the actress also mixes onions into salads to eat in the morning or at night.

Ginger lemonade

Instead of starting the day with a cup of coffee, supermodel Miranda Kerr chooses a cup of hot ginger lemonade. Lemon contains an abundant amount of vitamin C, while ginger helps "wake up" the digestive system, while increasing body temperature and reducing excess fat.

Barley red bean juice

Red bean and barley water help reduce puffiness, brighten skin and promote blood circulation.

Famous actress Ni Ni often soaks red beans and barley and boils it from the night before, let it cool overnight to make a drink for the next morning. However, you should note, red beans and barley are both ingredients with high fiber content, so they are not easy to digest, those with a bad stomach should not drink much or should only drink the juice and discard the body.

Black bean juice

The secret to actress Kim Hee Ae owning a desirable slim body even at the age of U50 lies in the habit of drinking black bean juice every day.

Not only helps to create a feeling of fullness for a long time, black bean water also has many uses such as fighting edema, retaining water thanks to its abundant potassium content to help eliminate sodium from the body. You should roast black beans or roast in the microwave at low temperature for about 8-10 minutes, then brake with boiling water to immediately have the "magic" water to help purify the body and improve the physique.

Red bean juice + sweet potato broth

Sweet potatoes are rich in carotenoid antioxidants and vitamin A. When you mix sweet potato broth and red bean juice in a ratio of 3:7, you will have a drink that helps digestion.

This drink has become one of the most popular weight loss drinks among Korean girls. However, those with kidney-related health problems should not drink too much of this water because it will increase the amount of potassium in the body.